Open letter

25/07/2021.Reading time 16 minutes.

Hello everybody! Welcome back to my blog. At the time of posting this piece, Sydney continues to be locked down, and like most of you, it has given me a lot of thinking time during these days staying at home. As you may already know from my previous posts, I am always concerned about the […]

5 EASY TIPS TO COPE WITH A LOCKDOWN

11/07/2021.Reading time 16 minutes.

Hello everybody! Welcome to my blog. Here in Sydney we happen to be still in lockdown, and it’ll probably go for another couple of weeks. Last week, I shared a post related to the lockdown and I wanted to keep going with this “COVID series”. Today, I’ll give you some ideas to cope with this […]

LOCKDOWN EXERCISE ROUTINE

04/07/2021.Reading time 6 minutes.

Hello everybody! Welcome back to my blog. It’s been one week into this lockdown, and the gyms are closed. Hopefully this is the last week of lockdown, but one week could be a long time without exercising. Today, I would like to share a little routine you can do at home with very few material. […]