LOCKDOWN EXERCISE ROUTINE

Hello everybody! Welcome back to my blog. It’s been one week into this lockdown, and the gyms are closed. Hopefully this is the last week of lockdown, but one week could be a long time without exercising. Today, I would like to share a little routine you can do at home with very few material. […]

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TRAIN TOGETHER, STAY TOGETHER

Hello everybody! Welcome to my blog.  A few posts ago, I gave you 13 reasons why you should start doing exercise, here is the link if you want to read it: 13 reasons why… you should do exercise One of the reasons was socialising, and today I would like to go a little bit deeper on […]

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13 reasons why… you should do exercise

Hello everybody! Welcome to my blog again! One more week, one more post.  This week’s post is about 13 reasons why you should do exercise. These are things that you probably already know, but hopefully by reading it here, it will inspire you to start. Let’s go! To be fit: the main reason why people do […]

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Girls vs Boys at the Gym

Hello everybody! Welcome to one more week of my blog. In this blog, I will share with you some information, tips, ideas, routines and much more content about lifestyle. Every Sunday you will find more content, let’s go! The previous posts were about “The three must do’s to start being healthier” had lots of great […]

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THE THREE MUST D0’S TO START BEING HEALTHIER PART 3: EXERCISE

Hi everybody! I am very happy to announce that this blog is reaching more people every day, thank you so much for the likes and feedback! This is part 3 of “The three must do’s to start being healthier”. Today… EXERCISE! I would like to focus this time on those people that do not do […]

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