Homesick

02/10/2021.Reading time 24 minutes.

Hello everybody! Welcome back to my blog. The purpose of this blog is to help people find their way to a healthier lifestyle. I mostly talk about exercise and its science, which is my area of expertise, but I also talk about nutrition, sleeping habits and many other subjects related to wellbeing and healthy lifestyle. […]

Australian and Spanish lifestyles: food

23/05/2021.Reading time 16 minutes.

Hello everybody! Welcome to my blog. I really hope you enjoyed last week’s post about minimalism. It’s one of the subjects I enjoy the most. In this post I would like to bring you a few differences between the Australian and Spanish lifestyles. This is a huge topic, so I am going to break it […]