How wearing a helmet just saved my life!

08/08/2021.Reading time 11 minutes.

Plus, a couple of lessons learnt. Hello everybody! Welcome to my blog. With the seemingly endless lockdown continuing, many people have recently bought new bicycles or dusted off older ones sitting at the back of the garage. With not much to do, I think it’s great that people are getting on their bikes and doing […]

5 REASONS WHY IT’S WORTH IT TO HIRE A PERSONAL TRAINER

01/08/2021.Reading time 13 minutes.

Hello everybody! Welcome back to my blog. In today’s post, I am going to answer a question that a lot of people ask: Is it worth to hire a PT? I am going to give you 5 reasons why the answer is yes, it is! We are QUALIFIED The number one reason, and I want […]

Flemington Markets

30/05/2021.Reading time 10 minutes.

Hello everybody! Welcome to my blog. Last week, I promised a post about Flemington Markets in Sydney, with some tips learnt from my personal experience. This post applies for other growers markets as well. Paddy’s Fresh Food Flemington is open on Saturday mornings. It is a very popular market and you’ll notice that as soon […]